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Gluten-Free Dairy-Free English Muffins

gluten-free dairy-free english muffins
Cooking Method ,
Difficulty Medium
Time
Prep Time: 110 mins Cook Time: 35 mins Total Time: 2 hrs 25 mins
Servings 12
Ingredients
  • 1 1/2 tsp yeast
  • 1 tbsp honey
  • 1 cup unsweetened soy milk
  • 3 tbsp vegan butter (melted)
  • 1 large egg (room temperature)
  • 8 tsp coconut flour
  • 1 cup tapioca starch
  • 1 1/3 cup oat flour
  • 1 1/2 tsp salt
  • 3 tsp chia seeds
  • 1/2 tsp baking powder
  • oil spray (any kind you want)
Instructions
  1. Measure out soymilk and add the tablespoon of honey.
  2. Warm in the microwave, about 25 seconds. You don't want it too hot, you should be able to comfortably put your finger in it (be careful, don't burn yourself). If it's too hot just let it sit for a few minutes until it cools off a little.
  3. Add the yeast to the soymilk honey mixture and stir. Let sit about 10 minutes or until its foamy.
  4. While your yeast is coming alive, measure out all of your flours, chia seeds, and salt. Put in a large bowl. Give it a little stir.
  5. Add the yeast soymilk mixture to the bowl along with an egg and melted vegan butter. Mix thoroughly. At this point it will be a batter, it thickens up later.
  6. Cover and let sit for 60 minutes.
  7. Uncover and add the baking soda, mix very well. At this point, your batter is now a sticky dough.
  8. Cover again and let sit for 30 minutes.
  9. Get out a medium cast-iron or nonstick skillet and a sheet pan. Pre-heat your oven to 350 degrees Fahrenheit.
  10. Preheat your skillet on low.
  11. Put 3 to 4 metal cookie cutters or ring mold in your pan, spray pan and cutters well with oil spray.
  12. Put a scoop of dough into each cutter/mold. Press down on the dough as little as necessary, you don't want to lose those air pockets.
  13. Cook 3-5 minutes a side or until browned, then flip. If it takes more than 5 minutes or less than 3 to get brown, adjust your heat.
  14. Brown on other side. Remove from skillet and put on a sheet pan. Gently press out of the cookie cutters.
  15. Repeat until out of dough.
  16. Put them in the oven and bake at 350 degrees for about 15 minutes. To be extra sure they're done: use a thermometer. They're done when they reach 200 degrees Fahrenheit inside.
  17. Enjoy!